Self-Guided Imagery

by | Apr 5, 2023 | Health & Wellness, Mind-Body Connection

Mindfulness techniques can assist a person substantially in achieving improved levels of health and well-being. These methods, including meditation and guided imagery, are gaining prominence as more traditional medicine group practices, hospitals, and teaching...

Conservation of Energy

by | Apr 4, 2023 | Health & Wellness, Mind-Body Connection

Renewability, sustainability, and energy conservation are all over the news. Every newspaper’s front page and every television nightly news program features sustainability daily. These are important issues, not only for the health of our planet but also for our...

Cosmic Consciousness

by | Apr 4, 2023 | Health & Wellness, Mind-Body Connection

For thousands of years, humanity has struggled to understand the place of men and women in the universe. All sorts of explanations have been brought forward, many proposing that humanity is part of a greater whole and helps contribute to the welfare of all. Equally...

Strike a Chord

by | Apr 4, 2023 | Health & Wellness, Mind-Body Connection

Physicians and scientists have often called the human body a beautiful instrument. The sense in which this metaphor is applied is primarily mechanistic. The human body is a beautiful instrument in that its parts mesh properly and each component performs its function...

Your Brain and You

by | Apr 4, 2023 | Health & Wellness, Mind-Body Connection

You are the lucky owner of a magnificent piece of biological machinery – the human brain. Your brain is always on, performs lightning-fast calculations, and is a whiz at making connections between seemingly unrelated factors and observations. The only downside...