Osteoporosis: Not Just An Elderly Disease

by | Apr 8, 2023 | Health & Wellness

It used to be that osteoporosis was considered a disease that affected only the elderly. We particularly associated osteoporosis with older women whose backs were slightly hunched over or those who could no longer stand up straight. Today, the truth is that an...

Backpack Misuse & Chronic Back Pain

by | Apr 8, 2023 | Back Pain, Body Pain, Joint Pain

Back pain is pervasive among American adults, but a new and disturbing trend is emerging. Young children are suffering from back pain much earlier than previous generations, and the use of overweight backpacks is a contributing factor, according to the American...

Choose the Right Shoes

by | Apr 8, 2023 | Health & Wellness

Look around any crowded city street, and you’ll see plenty of footwear— from stiletto heels to platform shoes— that is more than a little unkind to our feet. It’s no wonder that foot pain is such a common complaint. But it’s not just our feet that...

Advice For A Healthy New Year

by | Apr 8, 2023 | Health & Wellness, Healthy Tips

There is no better time to rejuvenate your health than the start of a new year. So don’t let your resolution to eat more nutritiously fall by the wayside. Just a few simple changes in your diet and lifestyle can have a positive impact on your health— and can...