Healthy Hips and Healthy Knees

by | Apr 5, 2023 | Back Pain, Body Pain, Joint Pain

The number of individuals undergoing total hip replacement and total knee replacement is increasing significantly.1 Annual rates in the United States for total hip replacement have increased by more than 50%. In Denmark, rates have been increasing by 30%. Annual rates...

A User’s Guide to Healthy Knees

by | Mar 29, 2023 | HealthCare, Knee Pain

Healthy knees require continuous motion. However, our generally sedentary lifestyles are at odds with the maintenance of robust knee joint architecture. Left motionless throughout large portions of the day, over time knee cartilage will break down and knee ligaments...