Drivers Education

by | Apr 3, 2023 | Health & Wellness

We all know someone who has suffered a serious driving-related injury that had nothing to do with being involved in a motor vehicle accident. For example, turning your head suddenly and swiftly for a last minute check of your “blind spot” before changing...

Tips for Good Hip Health

by | Apr 3, 2023 | Health & Wellness

Having a pair of healthy hips is key to healthy aging. But healthy hips are not only important for people in their 60s, 70s, and beyond. Your hips are one of your most important structural components, regardless of how old you are. Whether you’re 20, 30, or 40,...

Informed People Make Healthy Choices

by | Apr 3, 2023 | Health & Wellness

Being an informed patient is an empowering concept.1 In the modern healthcare marketplace, the doctor-patient relationship has become a two-way street. It’s no longer a situation in which the doctor tells the patient what to do. Today, patients can be full...

The Goldilocks Way

by | Apr 3, 2023 | Health & Wellness

Like Goldilocks, we want things to work out just right. When it comes to our health, though, things don’t work out just right by themselves. Neglect causes many serious health problems. Abuse – in the form of unhealthy behaviors – causes many...

Surf City

by | Apr 3, 2023 | Health & Wellness

Summertime is fun time – swimming, surfing, beach volleyball, beach barbecues, and lots of sunshine!We want to be sure to enjoy ourselves all summer long and not be slowed down by the speed-bumps of sunburn, muscle aches and pains, and back strain. There’s...