Back, neck, and spine care · Cheyenne, Wyoming
Back pain, sciatica, and disc treatment in Cheyenne, WY
Pain that shoots down your leg. A neck that won't turn. Numbness in your hands. Being told surgery is the next step. Our team finds what is driving your pain and builds a non-surgical plan to help you get back to the things you love.
You're not alone
Does this sound familiar?
Conditions we help
Back, neck, and nerve problems we treat
Sciatica
Pain, burning, or tingling that travels from the low back into the buttock and down the leg.
Herniated and bulging discs
Disc problems in the low back or neck that press on nearby nerves.
Low back pain
Aching, stiffness, or sharp pain that makes it hard to bend, lift, sit, or sleep.
Neck pain
Stiffness, limited turning, and pain that can spread into the shoulders and head.
Numbness and tingling down the arms
Often linked to irritated nerves in the neck. Numb feet instead?
Spinal arthritis
Wear and tear in the joints and discs of the spine, sometimes called degenerative disc disease.
Why it hurts
How discs and nerves cause back, leg, and arm pain
Between each bone in your spine is a disc that works like a cushion. When a disc bulges or herniates, or when joints narrow from arthritis, the space around the nerves gets tight.
Think of a disc like a sponge
Leave a wet sponge out to dry, and it gets firm, stiff, and thinner. Discs do something similar as we age. Spinal decompression gently stretches the spine and is designed to create negative pressure inside the disc. That can help draw water and nutrients back in, and with a bulge or herniation, it may help pull disc material away from the nerve.
A pinched nerve in the low back can send pain, burning, or numbness down the leg. That is sciatica. A pinched nerve in the neck can cause tingling or numbness down the arm and into the hand.
Our goal is to take pressure off those nerves, improve how your spine moves, and help the tissue heal, without drugs or surgery.
Your first visit
$47 Initial Spine Evaluation
Before we recommend anything, we find out what is really going on.
Your care plan
What a spine care plan can include
No two spines are the same, so no two plans are the same. Your plan is built from your evaluation and may include:
Chiropractic adjustments
Gentle drop table and Activator adjustments to improve how your spine moves.
Spinal decompression
Gentle, computer-controlled stretching for the low back or neck to take pressure off discs and nerves. A patient favorite; many fall asleep during it.
SoftWave therapy
FDA-cleared acoustic sound waves for sore muscles and tissue. Learn more
Laser and red light therapy
Added when they fit your case, to support healing and calm sore tissue.
Stretches and strengthening
Simple exercises to keep your spine moving and help your progress last.
Nutrition
When inflammation is part of the problem, changes to help your body heal.
Patient stories
Real Cheyenne patients, in their own words
Celebrating their progress
These are average results from our patients' files. Results vary per patient, and very few patients do not respond, because we only accept patients we believe we can help. Patients shared their stories with permission.
Is it right for you?
Who our spine care helps
A good fit if you
- Have back, neck, leg, or arm pain that keeps coming back
- Want to avoid surgery, injections, or long-term pain pills if you can
- Want to know why it hurts, not just cover it up
- Are ready to do your part at home
Go to the ER or call your doctor right away if you have
- New loss of bladder or bowel control
- Numbness in the groin or inner thighs
- Sudden or worsening weakness in a leg or arm
- Back pain after a serious fall or accident, or with fever
Your care team
Meet your doctors
Dr. Jill Althoff, DC
Dr. A
Nearly 24 years in practice. Post-graduate training in Activator Methods and Trigenics.
Dr. Jennifer Saboy, DC
Dr. J
7 years in practice. Certified in FAKTR, FTMI, and acupuncture, with a special love for nutrition.
Spine questions
Frequently asked questions about back and neck care in Cheyenne
Where can I get sciatica treatment in Cheyenne, WY?
Althoff Wellness Clinic offers non-surgical care for sciatica, herniated discs, low back pain, and neck pain at 4024 Laramie St., Cheyenne, WY 82001, just off College Drive. Care is provided by Dr. Jill Althoff, DC, and Dr. Jennifer Saboy, DC. New patients start with a $47 Initial Spine Evaluation. Call (307) 369-1786.
Can a herniated disc heal without surgery?
Many people with herniated or bulging discs improve without surgery. Care focuses on taking pressure off the disc and nerve, improving how the spine moves, and supporting healing. Your evaluation helps us tell you honestly whether our care is a good fit or whether you need a referral.
What is spinal decompression?
Spinal decompression is a gentle, computer-controlled stretch of the spine while you lie comfortably on a table. It is designed to take pressure off discs and nerves in the low back or neck. Think of a disc like a sponge: as it dries out, it gets stiff and thin. Decompression creates negative pressure inside the disc, which can help draw water and nutrients back in and may help pull a bulge or herniation away from the nerve. It is a fan favorite at our clinic. Many patients find it so relaxing that they fall asleep on the table.
What causes numbness and tingling down my arm?
A common cause is an irritated or pinched nerve in the neck, from a disc problem, arthritis, or posture. Other causes include carpal tunnel and neuropathy. Your evaluation helps sort out where the problem starts. If numbness comes on suddenly with weakness, call your doctor or 911.
Do you treat arthritis in the back and neck?
Yes. Arthritis and degenerative disc changes are common, and many people with them stay active with the right care. Gentle adjustments, decompression, SoftWave, and home exercises can help you move better.
Do you crack backs?
Crack is illegal, so we adjust! In all seriousness, we use gentle adjustment methods, including a drop table and the Activator instrument. Neither requires twisting or cracking, so they are good options if you are nervous about adjustments.
What is included in the $47 Initial Spine Evaluation?
A consultation, a posture evaluation with a digital printout, and a functional movement assessment. You will leave knowing what we found and whether we can help.
Does insurance cover chiropractic care?
Yes, we accept insurance. Some services are covered and some are not, depending on your diagnosis and your plan. We will go over your options after your evaluation, before you start care.
Ready to find out what is behind your pain?
Book your $47 Initial Spine Evaluation at our Cheyenne clinic. We will listen, test, and tell you honestly whether we can help. We only take on patients we believe we can help.
Prefer to talk to someone now?
Monday to Wednesday, 9 a.m. to 1 p.m. and 3 p.m. to 6 p.m. Thursday, 9 a.m. to noon and 3 p.m. to 6 p.m.